The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. Longer breaks, typically 15 to 30 minutes, are taken after four consecutive work intervals. Use the below to do lists and embedded timers to track your time and progress.
💡 1. Pick one project or task you want to focus on
⌛ 2. Set a timer for 25 minutes, and get to work.
⏸️ 3. When the buzzer sounds, take a three-minute break
✅ 4. Record each session with tick below
🔁 5. Repeat.
⏹️ 6. After four sessions, take a 10 minute break.